Nathalie is on maternity leave until Fall 2016.
Nathalie Garcia is a Holistic Nutritionist committed to bringing health and wellness to even the busiest of people. In addition to founding Healthy on the Fly, she is also a certified Metabolic Balance® coach, Iridologist, and Colon Hydro-Therapist. Nathalie creates protocols tailored to your specific needs and commitment level. She believes one should strive for progress, not perfection.
Progress, not perfection
Perfection is unrealistic and therefore unattainable. Striving for perfection is striving for disappointment. As human beings we stumble and that’s just part of the process.
Nathalie’s is committed to helping you find balance within your fast-paced life. She combines her training with years of experience as an avid traveller and flight attendant, dealing with her own digestive issues including constipation, bloating, low energy and weight gain. This was just the tip of the iceberg–hormonal imbalances and adrenal fatigue also came into play in the form of caffeine and sugar dependence, insomnia and embarrassing skin problems.
Digestion is truly the cornerstone of health. Did you know that most people are suffering from digestive issues in one form or another? You’re not alone.
You’ll Take Care Of Yourself When…?
Work is calmer? You’re home more? The kids are older? You have more money?
It’s too easy to take care of everyone and everything around us and think of ourselves last. A year from now you’ll be happy you started today!
One-on-one and group sessions are available including sessions via phone and Skype.
- adrenal health
- digestive health
- hormonal balance
- weight loss or weight gain
- immune system strengthening
- clean eating
- travel health
For More Information please visit Nathalie’s website www.healthyonthefly.com
Book your appointment with Nathalie today!
Tuesdays and Thursdays 8am- 2pm
(P) 416-788-4825